I began competing in physique in 2016. Nine years on stage with INBA/ICN. I started in the Defence and Emergency Services show.

In 2025 I had the best prep of my career. I was 58, telling myself I was 39 for the 19th time. I pushed harder than I ever had, thinking the training would finally take care of everything. It usually did.

It didn't.

My skin didn’t reflect the work I’d put in. That’s when I realised I’d trained my body for years. I’d never once trained my skin. I needed a method: gua sha practice, a device, oil and cream, with a clear role for each. So I built one. And I started using it on myself first.

Why I chose this device

I began by looking for a red light device for body skincare. I chose a gua sha-shaped tool because the movement matters too.

Its curved edge follows the body’s contours through strokes rooted in traditional Chinese gua sha practice. Red light to aid skin appearance, vibration and gentle warmth accompany the massage over Treat Oil, with Finish Cream afterwards.

I built the Method around that practice. Your Member Portal shows you the strokes and sequence, so you know how to bring the device and formulations together from the start.

There’s no sin in loving who you are.